Monday Morning Blues? Week 2

Monday Morning Blues? Week 2

It’s 7:25. You’re all over Step 1 from last week so you’re out of bed in the flashes of flashes.

Now that you’re up (hydrated) and at 'em, you need to get your body up to speed as quickly as possible. The sooner you’re on form you the more of the day you’ll have to benefit from.

Last week we talked about the importance of water, daylight and that pesky alarm clock.

This week we’ll give you 3 more simple steps to nail your Monday mornings.

Monday Morning Blues? Week 1

Monday Morning Blues? Week 1

It’s 7:25. You hit snooze.

It’s 7:32… yeah you did it. You hit snooze.

It’s 7:39. OK – the week just got real. Monday morning is here. 

If you’re anything like me, you are suddenly acutely aware that you need to be at work in less than an hour. You’re tired, grumpy and miffed that the weekend has been so rudely interrupted by the working week. Especially when you were mid-way through such a lovely dream.

Oh well, time to get your shit face game face on. The question is: how do you find it and, dare I say it, even enjoy Monday?